Blog
When Should I Stretch?
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland By Jay Patel, Speed and Explosion Coach The most common question
Dr. Bross’ Supplement Basics
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland I get asked all the time “what supplements should I take?”
Migraines
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland Dr. Stephen Knoyer This is an article from the Journal of
Vitamin D for Overall Health
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland Vitamin D is incredibly important for our overall health. Vitamin D
Neck Pain While Driving?
How many people do you know that have neck pain? How many of those people have difficulty turning to the side to see if they
Is my Foot Pain Really Plantar Fasciits? Is it treatable?
Every day at our Howard County chiropractic location, I see patients who have foot pain. I think it would be safe to say just about
Tired of Getting Headaches That YOU ASSUME Can’t Be Fixed?
Every day in our Columbia, Maryland chiropractic office, we see patients that get headaches on some sort of consistent basis. Sometimes they come in specifically
Feeling great after a long run, but worse the next day?
There are many reasons why you feel worse the day after a long run and those vary from improper post-run recovery, running too much too
Ready to Be Done With Hip Pain?
I have a patient at my sports chiropractic Columbia MD office who came to me about 2 months ago. She was a runner, and wasn’t
Put Some Marinade on My Back
“Put some marinade on my back.” That’s the exact quote of a patient of mine at my sports chiropractic Columbia MD office. Rick came to
Risk Versus Reward: Be Smart
I get asked all the time at my chiropractor Columbia MD practice about what activities patients should avoid, what exercises they should do, what’s good
Glut and Hamstring Pain in Runners
I treat a lot of sports injuries at my chiropractor Columbia MD office. One of the biggest groups of athletes I have been treating is