Blog
Ready to Be Done With Hip Pain?
I have a patient at my sports chiropractic Columbia MD office who came to me about 2 months ago. She was a runner, and wasn’t
Put Some Marinade on My Back
“Put some marinade on my back.” That’s the exact quote of a patient of mine at my sports chiropractic Columbia MD office. Rick came to
Risk Versus Reward: Be Smart
I get asked all the time at my chiropractor Columbia MD practice about what activities patients should avoid, what exercises they should do, what’s good
Glut and Hamstring Pain in Runners
I treat a lot of sports injuries at my chiropractor Columbia MD office. One of the biggest groups of athletes I have been treating is
How To Identify a Concussion
A concussion can be a life or death situation. It is important to know what to look for, how to identify them, and what to
How Does a Jelly Donut Explain My Back Pain?
I see low back pain in my Columbia chiropractic office every day. Why do most people have low back pain? It’s not the easiest question
Core Training to Fix Plantar Fasciitis
At my Columbia Chiropractic office, I see patients daily who have plantar fasciitis. They are typically runners, with teachers being the most common profession I
What Can I Do About My Headaches?
Everyday in my Columbia chiropractic clinic, I have patients that complain of headaches they get later in the day or evening. They vary in frequency
Cycling Can Take a Toll on Your Wrist
A couple of months ago, I began training for my first triathlon. I enthusiastically got on my bike and was ready to take on the
Flacco’s Problem May Lie in His Hip
As I’m sitting here about to watch Monday Night Football, I was thinking about the Ravens terrible performance against the Bengals. Everyone, from the TV