About Us

Welcome to Elite Chiropractic & Sport, based in Columbia and Towson. We are Active Release Technique Certified Ironman Providers who offer Graston Technique and other wellness techniques.

Chiropractors Who Care

Helping clients achieve pain-free living and return to active lifestyles with ease

We provide a full range of services individually designed to rapidly resolve injuries, restore function, Graston Technique, and improve athletic performance.

Dr. Bross, our family and sports medicine chiropractic practitioner, is a recognized soft tissue expert in the field and continues to stay abreast of the latest clinical research and innovative treatment procedures. He leads the Elite team with honesty, authenticity, and a focus on mindful wellness.

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The Elite Experience

What sets the Elite team apart?

We Help You Regain Your Lifestyle

Our Team

Meet the people at Elite chiropractic!

We have incredibly talented and knowledgable chiropractors, experienced and educated chiropractic assistants, and an administration crew that gets everything done behind-the-scenes for fantastic customer service.

Dr. Josh Bross

Dr. Josh Bross

As a skilled chiropractor, Dr. Josh Bross brings added value to his patients as he specializes in Active Release and Graston Techniques, and Sports Medicine including serving as a Certified Chiropractic Sports Practitioner (CCSP) and Certified Strength and Conditioning Specialist. His unique approach to individualized patient care is based on the evaluation and treatment of the “whole” person.

As a leader in the promotion of health and wellness, Dr. Bross has accumulated an extensive knowledge of the musculoskeletal and nutritional components of the human body. His passion for better health for his patients led to the establishment of Elite Chiropractic & Sport.

Occasionally, the office mascot/dog will make an appearance and do his best to help the patients get better.

View Dr. Bross’ Complete Experience and Certifications

Dr. John Terrier

Dr. John Terrier

Dr. John Terrier, a Howard County native, joins Elite Chiropractic & Sport as a Board certified Doctor of Chiropractic. Dr. Terrier graduated from the University of Alabama in 2015 with a degree in Exercise Science & Human Performance.

Dr. Terrier is a Certified Strength and Conditioning Specialist (CSCS) and served as a Strength & Conditioning Intern for Alabama Track & Field, working mainly with athletes competing in high jump, triple jump, sprints, and long distance running. It was during his experience with Alabama that he was introduced to sports chiropractic and decided to pursue a career as a chiropractor.

Dr. Terrier continued his studies at Palmer College of Chiropractic- Florida Campus and graduated with Magna Cum Laude Honors. During his time at Palmer, Dr. Terrier was an active member of the Sports Council and was one of three students selected to serve on the Bethune-Cookman University Sports Medicine staff. Following the rotation with BCU, Dr. Terrier completed his clinical internship at the Yalich Clinic of Glen Burnie, MD, whose group of doctors serve as the team chiropractors for the Baltimore Ravens, University of Maryland- College Park, University of Maryland Baltimore County, Morgan State University, and the Bowie Baysox.

Dr. Terrier possess a strong desire to help every individual live an optimal life. He utilizes a full body approach with special interest in movement biomechanics and identifying specific pain generators. Dr. Terrier implements several techniques such as; joint mobilization, Flexion-Distraction, posture and movement analysis, myofascial release, trigger point therapy, corrective exercise, and taping to help individuals become and stay pain free.

Dr. Terrier has plans to attain the following certifications:

– Dry needling
– Active Release Technique
– Certified Chiropractic Sports Physician (CCSP)
– Titleist Performance Institute medical specialist

Dr. Terrier is a active member of the following organizations:

– Maryland Chiropractic Association
– Florida Chiropractic Association
– National Strength & Conditioning Association
– American College of Sports Medicine

Dr. Terrier looks forward to helping Columbia and the surrounding areas. During his free time, Dr. Terrier enjoys working out, playing golf, and watching the Crimson Tide roll.

Dr. Rodesha Davis

Dr. Rodesha Davis

Dr. Rodesha Davis is a native of Waycross, Georgia. However, growing up in a military family she has lived all over the US. She graduated from Delaware State University with a Bachelors of Science in Movement Science. While at Delaware State, she completed internships at a strength and conditioning gym as well as on an organic farm.

Upon graduation, she attended New York Chiropractic College where she earned both a Masters of Science in Applied Clinical Nutrition and a Doctorate of Chiropractic. For the last six months of her clinical experience, she had the rewarding opportunity to provide chiropractic care to the veterans in the Miami and Broward County VA Health Care Systems.

Dr. Davis has the ultimate goal of providing individualized care to each patient to allow them to return to the activities that they love. She is able to do so with clinical experience and additional certifications in Sports Science and Human Performance, Functional Movement Techniques, and Advanced Stabilizing Orthotics.

Dr. Davis also has additional training in Active Release Technique (Spine, Upper, and Lower Extremity), Myofascial Dry Needling, and instrument-assisted soft tissue techniques such as ConnecTX. In her spare time, she enjoys trying new things around Maryland and visiting with family and friends.

Dr. Evan Ellis

Dr. Evan Ellis

Dr. Evan Ellis received his Doctor of Chiropractic degree from Northeast College of Health Sciences in Seneca Falls, NY. He has treated patients in diverse areas including in family practice, athletics and even the Veterans Affairs Hospital.

Dr. Ellis’s goal is to fully understand pain and the effect it has on his patients’ lives, and to help find the best way to overcome it. As someone suffering from back pain, Dr. Ellis became a Chiropractor to apply his own experiences to best serve his patients.

As Maryland native, Dr. Ellis pursued his B.S. in Exercise Science at Towson University. Dr. Ellis has a background in powerlifting, strongman, kettlebell training, and rugby.

He also holds training and certifications in the following areas:

– Selective Functional Movement Assessment
– Graston Technique
– Mckenzie Method
– Dynamic Neuromuscular Stabilization
– First Principles of Movement
– Nimmo Trigger Point Therapy
– Motion Palpation Institute
– Functional Range Release and Conditioning

Dr. Ellis believes in continual learning in order to best serve his patients. He focuses on providing unique and specialized care for all of his patients. Whether the goal is relieving pain, performing better, or simply enjoying time with family, Dr. Ellis would be proud to help you achieve that goal!

Kacey Morris

Kacey Morris

Kacey Morris is the Office Manager at Elite Chiropractic & Sport. She have been in the medical industry for more than ten years with extensive knowledge of office billing and health insurance. In the past 5 years she has worked with prostate cancer patients at a radiation oncology office in Baltimore Maryland.

She can be seen at the front desk assisting patients with scheduling patient appointments, verifying patients insurance, obtained referrals, authorizations, pre-certifications and medical records requests.

Kacey is currently pursuing her degree in Healthcare Administration at Iowa Central Community On-line College.

Miguel Mendes

Miguel Mendes

Miguel has three years experience as a chiropractic assistant and over a decade experience as a personal trainer. He specializes in functional and corrective exercise protocols including myofascial release techniques.

Miguel also has his assistant instructor certification in Thai boxing and is trained in kettle bells. When Miguel isn’t busy helping patients become pain free he enjoys camping and hiking with his wife and two kids.

Elite In the News

Columbia Based Chiropractic Practice Opens New Location in Towson, Maryland

Elite Chiropractic & Sport today announced its expansion to the Towson area of Baltimore County. The new location, 1122 Kenilworth Drive #109, Towson, MD 21204 will be the next phase in expanding expert level chiropractic care to the Maryland area. [Read More]

HCPSS Partners with Elite Chiropractic & Sport and the Howard County Striders to Support High School Running Programs

The Howard County Public School System partnered with Elite Chiropractic & Sport and the Howard County Striders to encourage the development of student athletes by providing resources and support for high school running programs. The partnerships... [Read More]

5-Star Rated

Unqiue Specialized Chiropractic Services

Advanced Soft Tissue Treatment

We are only one of a handful of clinics in all the MD/DC area that do Active Release, Graston, Dry Needling, are Certified Chiropractic Sports Practitioners and Certified Strength and Conditioning Specialists.

Each visit with the doctor, expect this advanced soft tissue treatment in addition to chiropractic adjustments.

Low Back/Lower Extremity Rehab

The goal of your rehabilitation at Elite Chiropractic and Sport is to get rid of your pain AND ensure that you have the ability to perform all your activities of daily living pain free.

In order to do that, we will evaluate your functional movements, and develop a plan to move you towards a stronger, more flexible and functional you.

At the start of your treatment plan, we will work on developing core stability, basic strength, and flexibility training. As your treatment plan continues, we will move you to more challenging exercises, with our ultimate goal of “perfect form” functional movements of squats, deadlifts, and lunges.

By the end of your treatment you should be able to perform a squat, deadlift and lunge without any difficulty. When we get you to this point, you will be more protected against future injury, and (believe it or not) the deleterious effects of aging.

Neck/Upper Extremity Rehab

The goal of your rehabilitation at Elite Chiropractic and Sport is to get rid of your pain AND ensure that you have the ability to perform all your activities of daily living pain free.

In order to do that, we will evaluate your functional movements, and develop a plan to move you towards a stronger, more flexible and functional you.

At the start of your treatment plan, we will work on developing proper posture, core stability, basic strength, and flexibility training.

As your treatment plan continues, we will move you to more challenging exercises, with our ultimate goal of “perfect form” posture, as well as functional movements to support your posture and shoulder stability.

These include Medicine Ball Pickup, Overhead Press, and Bent Over Rows. By the end of your treatment, you should be able to demonstrate “perfect” posture and be able perform tasks with proper mechanics of neck and shoulder function without any difficulty.

When we get you to this point, you will be more protected against future injury, and (believe it or not) the deleterious effects of aging.

Elite Online Scheduler

We now have TWO office locations in maryland

Please select which office location you would like to plan your visit for