Knee Pain Treatment
Non-Surgical Knee Pain Relief in Columbia, MD
At Elite Integrated Health, we often hear from our patients that they want non-surgical treatment options for knee pain. Knee pain can be debilitating, creating a sedentary lifestyle that restricts movement and hurts athletic performance. Patients report a dip in mood, activity, and quality of life when suffering from knee pain.
Most often, knee pain occurs from injury, repetitive movements, or impact stress. Over time, the knee joint is overworked, whether from general aging or high-impact activities. In athletes, we see it from running and jumping, as found in basketball and volleyball. The pain below or behind the kneecap can restrict movement for patients of all ages and activity levels.
Non-surgical knee pain treatment is about restoring activity and movement with holistic, manual adjustments that are long-lasting. We treat knee pain in Columbia, MD using a combination of chiropractic adjustments, dry needling, physical therapy exercises, advanced injection therapy, and the latest in movement technology.
By taking a well-rounded approach to knee pain treatment, patients recover faster, stay mobile longer, and report an improved quality of life.
Chronic pain
Limited mobility
Sports performance
Traumatic injury
Long-Lasting Knee Pain Relief with Elite
The Elite Difference: Collaborating on Care
At Elite Integrated Health in Columbia, MD, we work together as a collaborative practice to provide a well-rounded approach to knee pain treatment for our patients. We staff chiropractors, physical therapists, nurse practitioners, and more, all under one roof. During your visit, our staff consults on your treatment to ensure one cohesive treatment plan that targets the underlying cause of your knee pain.
By creating one treatment plan, patients see improved care, faster results, and longer-lasting mobility. Our meetings allow us to consult on your care for one treatment plan without conflicting advice or recommendations. We work together for a personalized assessment that fits into your lifestyle.
Knee pain is not “normal” and is not something anyone should push through or ignore. While knee pain can be common, there are many options for treating knee pain for any patient of any age or activity level.
You can have an improved quality of life, better mobility, and better health that is not interrupted by pain or soreness. We can help improve your life by treating knee pain in Columbia, MD.
One Team. One Plan. One Goal.
Long-lasting knee pain relief.
Non-Surgical Knee Pain Treatments
The typical approach to treating knee pain is to focus on strengthening and stretching the quadriceps, with proprioception training to track the patella. At Elite, we want to ensure we reduce force on the knee during common activities and also strengthen the hips for better-protected movements.
We offer sports drills specific to knee pain movement for improved training and activity. MRI studies have confirmed the femur (long bone of the thigh) actually moves into the patella (kneecap) instead of a tracking or weakness that involves the quadriceps muscle, and we utilize this for long-term relief in our approach.
Graston Technique
The Graston Technique is used to break up scar tissue that has built up over time. This scar tissue limits mobility and can be a common cause of persistent and limiting knee pain.
Active Release Therapy
Soft tissue treatments are used to treat knee pain by reducing the overall force on the knee. This relief can restore mobility and provide long-lasting pain relief.
Chiropractic Care
Chiropractic treatments for knee pain focus on manual adjustments and personalized assessments. We utilize a variety of specialized techniques to treat knee pain non-surgically.
Dry Needling
By inserting a needle directly into the tight muscle bands of the thigh, calf, or knee stabilizers, we can relieve persistent knee pain and restore mobility.
Trigger Point Injections
Advanced injection therapy is used to treat knee pain by directly accessing the root cause of the pain. This allows for faster recovery, reduced inflammation, and longer-lasting results.
Sports Performance
Many reports of knee pain from patients are from sports injuries. The repetitive motion and high impact are very tough on the knee joint. We help restore mobility and get you back to training.
Common Types of Knee Pain
Jumper's Knee
Runner's Knee
Meniscus Tears
ACL Tears
MCL and LCL Sprains
PCL Injuries
Chronic Pain
Sports Injury
Injury Prevention
Schedule Today in Columbia, MD
Our non-surgical knee pain treatments in Columbia, MD are designed to work naturally with your body’s healing processes and strengthen supporting muscles for long-lasting relief. With our approach, patients have experienced pain relief where nothing else has worked before. We work with you to create a treatment plan that is sustainable and effective.
Located in Columbia, MD, you can schedule your first appointment online or call our office. We accept various insurances and are available to consult with you on estimated payments. Our doctors will create a treatment plan and timeline based on your knee pain and lifestyle.
Knee Pain Frequently Asked Questions
The best treatment for knee pain relief is strengthening the hip and muscles to help support the knee joint. A combination of strengthening exercises and muscle therapies help to alleviate the pain and provide long-term stability.
Chiropractic therapy is one of the best treatments for knee pain relief. Chiropractic care focuses on strengthening areas of the body to support the knee joint while reducing inflammation and muscle soreness. We look at the body as a whole for complete pain relief treatment.
While there are many diseases that have a symptom of knee pain, knee pain can occur on its own without an underlying disease. This could be due to high athletic performance and impact, lack of use, sprain injuries, or sitting in a restrictive position for long periods of time.
Because knee pain has so many possible causes, it is important to seek professional knee pain treatment ASAP for the best possible results. At home treatment for knee pain may include rest, heat and ice therapies, elevation, and compression bandages. However, these may only reduce the pain and not treat the underlying injury that could worsen over time.
The most common causes of knee pain are aging, injury, overuse, repeated stress, high impact, or lack of knee cartilage. We can assess the cause of your knee pain for an effective treatment plan designed to offer long-lasting relief.
Non-surgical knee pain treatment allows patients to resume their lifestyle faster and often with longer-lasting results. You will see reduced pain, better quality of life, improved mobility, enhanced stability, better wellness, and longevity of your knee joint. Many patients report feeling confident in their movements and regaining an active lifestyle.