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The Key to Strong Wrists
By Jay Patel, Speed and Explosion SpecialistComputers, laptops, cellphones, and tablets; what do all these devices have in common? They all require us to use

Migraine Headaches
By Dr. Stephen Knoyer, DC, CCSP Migraines are very common and can be debilitating to the people that experience them. Migraines are the 3rd most

Ergonomics at Work
Elite Chiropractic & Sport is located in Columbia, Howard County happily serving all of Maryland By Jay Patel Whether you work in an office, a

Don’t Let Your Low Back Pain Become Chronic
Elite Chiropractic & Sport is located in Columbia, Howard County happily serving all of Maryland By Dr. Stephen Knoyer, DC The majority of the population

Why Should I Foam Roll?
Elite Chiropractic & Sport is located in Columbia, Howard County happily serving all of Maryland By Jay Patel If you want to improve your range

Cupping for Gold
Elite Chiropractic & Sport is located in Columbia, Howard County happily serving all of Maryland By Jay Patel If you have been watching the 2016

End That Sugar Habit!
Elite Chiropractic & Sport located in Columbia; Howard County, happily serves all of Maryland By Dr. Stephen Knoyer, DC Over the past few years, sugar

New Study Shows Rehab Best for Meniscus Tears
Elite Chiropractic & Sport located in Columbia; Howard County, happily serves all of Maryland Written by Dr. Stephen Knoyer, DC Knee injuries are very common

When Should I Stretch?
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland By Jay Patel, Speed and Explosion Coach The most common question

Dr. Bross’ Supplement Basics
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland I get asked all the time “what supplements should I take?”

Migraines
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland Dr. Stephen Knoyer This is an article from the Journal of
Vitamin D for Overall Health
Elite Chiropractic & Sport located in Columbia; Howard County, happily serving all of Maryland Vitamin D is incredibly important for our overall health. Vitamin D