Trigger Point Injections in Columbia, MD
When you have persistent muscle pain, a Trigger Point Injection could be the answer. “Knots” and ropey muscles can cause fatigue, soreness, and even weakness, interfering with daily activities and athletic training. If traditional treatments haven’t worked, a Trigger Point Injection could be the answer to long-lasting relief.
At Elite Integrated Health in Columbia, we offer Trigger Point Injections (TPI) as a non-surgical way to alleviate chronic muscle pain. We target the area of pain, use TPI to reduce the inflammation and tension, and apply hands-on techniques to finalize the treatment. You can get back to your life with more mobility. Call today to learn more and set up your appointment.
Accelerate Recovery
Non-Surgical Treatment
Enhance Training
Improve Mobility
Long-Lasting Relief
What is Trigger Point Therapy
Trigger Point Therapy is a type of advanced injection therapy that targets trigger points. Trigger points in the body are areas where muscles have become tight and inflamed, forming knots or ropey bands that can be felt under the skin.
These areas often form when the underlying cause has been left untreated. Over time, the inflammation and tension continue to build up in the muscles and restrict movement, causing pain, aches, and limited mobility. Trigger Point Therapy actively targets these knots and muscle groups, activating the body’s natural healing abilities to speed along the treatment process.
A small needle is inserted into the affected area and administers a local anesthetic, which helps reduce inflammation and relax the muscles. When results have not been seen with other treatments, like foam rolling or hands-on adjustments, trigger point therapy can target the root cause and alleviate the pain for long-lasting relief.
Trigger Point Therapy has been used to treat pain in the following muscle areas:
Jaw | Neck | Hip | Glutes | Low Back | Shoulders | Pecs | Temporal
What Trigger Point Therapy Can Treat
- Overused Muscles
- Poor Posture
- Stress and Tension
- Muscle Spasms
- Injuries
- Imbalances
- Headaches
- Jaw Pain
- Fibromyalgia
- General Muscle Soreness
- Limited Mobility
How Trigger Point Injections Work
What to Expect at Your TPI Appointment in Columbia, MD
There is no prep needed for your TPI appointment at Elite Integrated Health. We often ask patients to avoid using lotions and wear loose-fitting clothing that allows access to the trigger point. Your practitioner will discuss any specifics you need to know ahead of time.
Based on the treatment area, you will be sitting or lying down to provide access and comfort. A small needle will be inserted into the area, as identified by your practitioner. To relax and loosen the muscle, the needle may be inserted and withdrawn ever so slightly a couple of times. Once the muscle has relaxed, the local anesthetic will be applied.
The local anesthetic is what reduces inflammation and allows the muscle to relax. Patients often feel immediate relief, with long-lasting results taking place 3 to 7 days after the treatment. This time period is what allows the inflammation to fully subside. Patients can resume moderate activity after a trigger point injection but should avoid strenuous activity.
The Elite Approach to TPI Treatment in Columbia, MD
What makes our approach unique at Elite Integrated Health is that we combine Trigger Point Injections into a larger treatment plan. Our goal is always for long-lasting pain relief, without surgeries and medications. We may discuss chiropractic care, rehabilitation exercises, soft tissue treatment, movement correction, and other therapies to help improve long-term outcomes.
Whether you’re dealing with a nagging injury, chronic joint pain, recurring muscle issues, or simply looking for alternatives to surgery for pain relief, our team can perform a thorough evaluation and create a personalized treatment plan tailored to you. Our goal is not only to help you feel better, but to help you move better, stay active, and get back to doing the things you love.
For many patients, TPI therapy in Columbia, MD offers an exciting option to improve function and support recovery while avoiding more invasive procedures. If you’re looking for a proactive, non-surgical approach to pain relief and performance, TPI treatments may be a life-changing part of your path toward better health.
Frequently Asked Questions
Trigger point therapy is primarily used to treat pain related to musculoskeletal conditions, including chronic neck pain, back pain, shoulder tension, headaches, sciatica, sports injuries, and repetitive strain injuries. At Elite, it is used as part of a comprehensive pain management and rehabilitation plan.
Yes. Trigger point therapy is a non-surgical pain relief treatment that addresses muscle tension and dysfunction without the need for invasive procedures. Many patients seek trigger point therapy to manage chronic pain, improve mobility, and reduce discomfort before considering surgical options.
During treatment, a therapist locates trigger points within the muscles and applies sustained pressure or massage techniques to release tension. This process helps improve blood flow, decrease muscle tightness, and restore normal movement patterns, often resulting in significant pain relief, before applying the local anesthetic that reduces inflammation and jumpstarts the body’s natural healing abilities.
Yes, in many cases trigger point therapy helps reduce pain and improve function enough to eliminate the need for surgery. As a non-surgical treatment option, it can be an effective part of a broader care plan aimed at addressing the underlying causes of muscular pain and dysfunction.
Some patients experience mild discomfort when pressure is applied directly to a trigger point, especially if the area is highly sensitive. However, the discomfort is typically temporary and is often followed by a noticeable reduction in pain and muscle tension.
The number of sessions depends on factors such as the severity of your condition, the duration of your symptoms, and your treatment goals. Some patients experience relief after just a few sessions, while others with chronic pain may benefit from ongoing therapy as part of their wellness and recovery plan.