Is neck pain keeping you from living your life? Dive into the easiest scalene stretches you can do at home to improve mobility (and what common stretching mistakes to avoid).
Scalene Stretching Exercises for Neck Pain Relief Read More »
Learn all the benefits of neck pain relief with chiropractic care and what to expect when you come in for your next visit.
How Chiropractic Neck Adjustments Can Relieve Your Pain: What to Expect and the Benefits Read More »
We break down the core elements of the Graston Technique and how we use it in our approach to treat patients.
What is the Graston Technique and How Is It Used Read More »
What is Spinal Manipulation Spinal manipulation is a technique used by chiropractors and other healthcare professionals to adjust the spinal column and joints of the body. Spinal manipulation allows an improvement in mobility, a reduction of pain, reduced muscle tension, and overall promotes healing throughout the body. Spinal manipulation can be done manually or with
What is Spinal Manipulation Read More »
Cricks in the neck are common, and they can be caused by a variety of things, including poor posture, sleeping in an awkward position, or overusing the neck muscles.
How To Get Rid of a Crick in the Neck Read More »
How many people do you know that have neck pain? How many of those people have difficulty turning to the side to see if they can change lanes safely? I see people with this problem it in my Columbia chiropractic office. There are two typical types that come in: 1) the patient can turn their
Neck Pain While Driving? Read More »
