Blog
5 Common Causes of Lower Back Pain in Everyday Life
Discover what is the cause of your lower back pain and how chiropractic treatment can help. Get back to your life, get back to living pain-free.
What to Expect Your First Dry Needling Session
If you’re worried about your first dry needling session, or just want to be prepared for dry needling therapy, discover all you need to know.
How Sports Chiropractors Help With Injury Prevention for Athletes
Experienced sports chiropractors work with athletes before an injury happens to help with prevention and protection.
7 Chiropractic Treatments for Pain Relief
See the top 7 chiropractic treatments we use for pain relief and book your appointment today for better living.
Kinetisense: Improving Athletic Performance with Movement Technology
Kinetisense analysis helps athletes better understand their bodies – what isn’t engaging, where balance is off, where over- or under-compensation is happening, and what areas may even be prone to injury.
How to Relieve TMJ Pain Naturally
Explore at-home treatments for TMJ pain relief fast and our approach to long-lasting TMJ pain treatment that won’t keep re-occurring.
How Chiropractic Care Can Help Prevent Sports-Related Back Pain
Athletes report higher rates of back pain vs the general population because of the high-demand sports take on the body. From everything, including golf to football, sports are high-impact, repetitive, and strenuous.
What is Sports Chiropractic Care? A Guide for Athletes
Sports Chiropractic Care is about helping athletes perform their best, avoid injury, and recover quickly when setbacks do occur. Chiropractors who specialize in sports treatment go beyond standard treatment and have experience working with athletic bodies and prioritizing the high demand that entails.
7 Benefits of Musculoskeletal Ultrasound to Treat Sports Injuries
A musculoskeletal ultrasound looks at the musculoskeletal system, including muscles, tendons, and ligaments. This can help identify injuries or abnormalities in athletes.
9 Tips to Reduce Soreness and Pain After a Chiropractic Adjustment
Prepare for your chiropractic appointment by learning what to do after an adjustment, how to continue to care for your body, what to do if you feel sore after a chiropractic appointment, and how to make the most of your adjustments after a session.
Scalene Stretching Exercises for Neck Pain Relief
Is neck pain keeping you from living your life? Dive into the easiest scalene stretches you can do at home to improve mobility (and what common stretching mistakes to avoid).
What to Expect Before and After Chiropractic Adjustments
If you’re new to chiropractic care, what to expect before and after chiropractic adjustments can be worrisome – will it hurt, how should you prepare, what is the recovery period like? (Hint: most patients feel immediate relief and athletes see better sports activity following their appointment)