Chiropractic care is becoming one of the top sought after medical treatments available. That’s because chiropractic care is a leader in non-surgical treatment and can help lessen dependency on opioid pain medications. For everything from back pain to headaches, chiropractic treatment can provide holistic treatment options for patients of every age.
Chiropractic treatment focuses on the root cause of the pain. At Elite Chiropractic and Sport, chiropractors discuss when the pain started, what treatments have been tried in the past, how the pain affects day-to-day living, and what normal daily habits are for the patient.
By looking at the root of the pain, not just the symptoms, and understanding the patient as a whole, chiropractic treatments can have groundbreaking results. Dive into 10 health benefits of chiropractic treatments and how chiropractic care may be the key to pain-free living.
Health Benefits of Chiropractic Care
1) Improved Sleep Patterns
Chiropractic treatments can help patients who struggle with sleep. Often times back pain and discomfort can lead to sleepless nights, as can tight shoulders, neck soreness, and overall joint pain.
By targeting these areas with muscle release techniques like dry needling, your body is able to more fully relax. Relaxation and less tension help with better sleep and improved pain management overall.
2) Headache Relief
Have you considered seeing a chiropractor for your headache? Believe it or not, muscle tightness elsewhere in the body could be the cause.
Headaches can stem from other parts of the body and lead to referred pain. By looking at the body as a whole and targeting the muscles around the jaw, you may be able to find headache relief that wasn’t possible before. Try a chiropractor in Columbia, MD to help with your headaches before giving up hope.
3) Back Pain
One of the leading reasons to schedule a chiropractor visit is due to back pain. Chiropractors help patients with shoulder pain, upper back pain, and low back pain.
Whether it’s from a sedentary job at a desk or high athletic performance, chiropractors can apply the proper techniques to help with back pain relief. You can explore chiropractic adjustments, PT exercises at home, The Graston Technique, Active Release technique, and more. With so many available treatments, chiropractic care could be the key to back pain relief.
4) Immune Function
A healthier body leads to healthier functions. By scheduling regular chiropractic treatments, you can help boost your body’s immune function.
Nerve compression throughout your body can impede immune function. By visiting your chiropractor regularly, even without soreness or pain, you can boost your body’s overall function and wellness. The alleviation of pressure on your nerves and reduced soreness will have long-term, long-lasting effects.
5) Better Posture
Everyone wants better posture – when you sit up straight, have aligned shoulders, and an aligned spine, your body is acting at its best. Better posture for kids and adults helps with strength, comfort, and allows you to breathe better.
Chiropractic treatments can help relieve some of the pressure that pulls your shoulders down, misaligns your spine, or puts pressure on your body. With a few simple PT exercises for posture you can do at home, you’ll be feeling better in no time.
6) Better Breathing
Improved posture isn’t the only way to improve your breathing. You may not notice it, but your breathing could be impeded by any number of misalignments or pressure points in your body. By scheduling chiropractic treatments for your back, shoulders, neck, and facial muscles, you can dramatically help relieve pressure.
By relieving pressure through major points of the body, you can notice a deeper lung capacity and easier breathing. This allows for better exercise, movement, heart health, and more.
7) More Energy
It’s hard to stay active when you feel lethargic all of the time. While eating habits are certainly a way to boost energy, your body also may be working against its natural energy levels.
Chiropractic treatments help relieve pain and pressure that are causing soreness and restricted movements throughout the body. By targeting highly sore areas, like joints, you can actually find improved blood flow that leads to higher energy levels. Combine chiropractic treatments with therapies like compression boots and you’ll have naturally higher energy levels at a noticeable rate.
8) Enhanced Sports Performance
For athletes, chiropractic care combined with physical therapy can dramatically improve sports performance. At Elite Chiropractic and Sport, our primary focus is getting athletes back into shape and helping with injury prevention.
With regular chiropractic care, you can improve your body’s healing rate at a faster pace. This helps with injury prevention and reduces stress in high-impact areas. By getting ahead of injuries, you are able to perform better and train harder without added stress on the body. We utilize compression boots for blood flow and Game Ready Ice Machine cold therapy as two take-home options to improve your sports performance.
9) Range of Motion
If you notice limited range of motion, particularly in your joints like your ankles and knees, or around your shoulders and neck, chiropractic treatments can help.
Limited range of motion comes from soreness, pain, and pressure. This can start off small and slowly decrease your range of motion overtime. Muscle tightness and compressed nerves can all be root causes. If you are looking to improve your range of motion and other treatments haven’t been working, try chiropractic care.
10) Improved Stress Levels
At the end of the day, chiropractic treatments will reduce your stress levels. When your body is healthy and functioning at an optimal level, you will notice less stress from soreness and pain. This leads to healthier habits, mobility, and more which leads to even lower stress levels. You can get ahead of your anxiety with a healthier body.
Schedule Chiropractic Care in Ellicott City Today
Is chiropractic care something you are interested in? The chiropractors at Elite Chiropractic and Sport are accepting new patients! We help alleviate pain from headaches, the back, shoulders, neck, and more. We apply a wide range of techniques that help holistically relieve pain and treat the core injury.
Get in touch with our chiropractors for chiropractic treatment in Ellicott City, today. We accept insurance and are happy to discuss out-of-network prices for all patients.
About the Author
Dr. Bross is the owner of Elite Chiropractic and Sport. He serves as a Certified Chiropractic Sports Practitioner (CCSP) and Certified Strength and Conditioning Specialist. His unique approach to individualized patient care is based on the evaluation and treatment of the “whole” person.
Dr. Bross is a leader in the promotion of health and wellness. He has accumulated an extensive knowledge of the musculoskeletal and nutritional components of the human body. He is skilled in the Graston Technique, Active Release Technique, and Sports Medicine.
