Sprained Ankle Treatment
What is a Sprained Ankle
The foot “rolls” in a way that causes the anterior talofibular and/or calcaneofibular ligaments ligaments (on the outer portion of the ankle) to stretch and tear.
Depending on the amount of damage, you may be able to walk with slight discomfort or not be able to place weight on the ankle at all.
Fun fact: 23,000 people sprain their ankle daily