At my pain management center in Columbia, MD I see patients daily who have plantar fasciitis. They are typically runners, with teachers being the most common profession I see with foot pain. One of the first things I address with these people is the function of their core. Your core muscles control the stabilization of your
Core Training to Fix Plantar Fasciitis Read More »
A couple of months ago, I began training for my first triathlon. I enthusiastically got on my bike and was ready to take on the world. I rode almost every day for 2 weeks until I noticed my left wrist started to hurt. As a chiropractor, I diagnosed what was wrong as the beginnings of
Cycling Can Take a Toll on Your Wrist Read More »
As I’m sitting here about to watch Monday Night Football, I was thinking about the Ravens terrible performance against the Bengals. Everyone, from the TV commentators to the local journalists, talked about Flacco and his inability to step into his throws. They kept repeating that he is throwing off his back foot and it’s causing
Flacco’s Problem May Lie in His Hip Read More »
