Non-Surgical Shoulder Pain Treatment
Joint pain, sports injuries, and chronic conditions can all cause persistent shoulder pain. Ranging from rotator cuff tears to frozen shoulder, shoulder pain can severely limit your mobility, athletic performance, and daily life. Many patients are worried about surgery, but the majority of shoulder pain can be treated without surgery or medication prescriptions.
Elite Integrated Health in Columbia, MD is a leading wellness clinic for non-surgical pain treatment. Our doctors, nurses, chiropractors, and staff all coordinate care to create a treatment plan that looks at the patient as a whole, not just isolated to one injury. This well-rounded approach leads to better outcomes, longer-lasting results, and improved performance in daily life.
Stop worrying about shoulder surgery and talk with a team of doctors who are experienced in successfully treating shoulder pain non-surgically. Our approach activates the body’s natural healing processes, treats underlying conditions, strengthens areas for support, and provides injury-prevention exercises for long-term relief. Schedule your first appointment online or call today for more information.
Chronic pain
Limited mobility
Sports performance
Car accident injuries
The Elite Difference
Treating Shoulder Pain with a Collaborative Approach
Elite Integrated Health is made up of several doctors, chiropractors, registered nurses, physical therapists, and other wellness experts. Our collaborative approach allows patients to experience a variety of viewpoints that come together for one cohesive treatment plan. Instead of visiting different specialists or worrying about conflicting treatments, we work together to assess and create the best plan moving forward.
A collaborative approach to shoulder pain treatment gives patients better outcomes that are longer lasting. We may explore manual adjustments, trigger point injections, physical therapy exercises, strengthening routines, and more, all of which work together for faster results. Your lifestyle and your goals are at the forefront of your treatment.
Contact us today to schedule your appointment and discover the difference of the Elite approach.
One Team. One Plan. One Goal.
Long-lasting pain relief.
Non-Surgical Shoulder Pain Treatment Options
The team at Elite Integrated Health holds multiple certifications and trainings for specialty treatment options. Our non-surgical shoulder pain treatments focus on restoring mobility, strengthening the joint and supporting muscles, and treating underlying causes that may have led to chronic pain. We discuss injury prevention, medical history, athletic performance, and more. Every treatment plan is designed to complement your lifestyle for long-lasting results.
Graston Technique
The Graston Technique uses specialized instruments to break down scar tissue and improve blood flow. This manual technique allows your doctor to target tight areas to treat persistent pain, restore mobility, and relieve discomfort.
Active Release Therapy
Otherwise known as ART, Active Release Therapy is a hands-on technique that focuses on releasing tension in tight muscles, primarily in the back, neck, and shoulders. When performed correctly, it helps break up scar tissue, release tight fascia, and free trapped nerves.
Chiropractic Care
Our chiropractic care for shoulder pain combines many different specialties, including manual adjustments, soft tissue therapy, and rehabilitative exercises. On-site, we offer extensive technology to assist with visualizations and enhanced imaging for detailed evaluations.
Dry Needling
Dry needling activates the body’s natural healing processes, relieving pressure and restoring blood flow to tight areas supporting the shoulder. The thin needles are inserted into a muscle knot, causing a muscle twitch that starts the body’s tension-releasing process.
Trigger Point Injections
Trigger point injections use hollow needles to deposit medications directly into the source of the pain. For shoulder pain treatment, trigger point injections are used to reduce inflammation and stop the stress cycle that keeps the upper body tense and in pain.
Sports Recovery
To improve your athletic performance, especially your golf swing, tennis arm, and general mobility, ask about our sports rehabilitative treatment options. We offer Golf TPI Assessments, Kinetisense Movement Screening, compression boots, and more to improve performance.
Common Shoulder Pain Injuries
Frozen Shoulder
Rotator Cuff Tear
Tendinitis
AC Joint
Arthritis
Instability
Arm Numbness
Sports Injury
Car Accidents
Schedule Your Appointment Today
Elite Integrated Health is located in Columbia, MD and accepts various insurances. Our office houses our doctors, chiropractors, registered nurses, PTs, and more at one location. With one visit, you can receive comprehensive care that looks at your history, lifestyle, goals, and overall pain. We have helped patients receive pain relief when nothing else has worked. Schedule your appointment online or give our office a call to begin.
Frequently Asked Questions
Can shoulder pain be treated without surgery?
Yes, shoulder pain can be treated successfully without surgery. At Elite Integrated Health, we use techniques such as dry needling, trigger point injections, soft tissue therapy, therapeutic exercises, chiropractic care, and sport rehabilitation to reduce pain, restore movement, and help you avoid surgery.
What causes shoulder pain?
Shoulder pain can be caused by sports injuries, repetitive movements, chronic conditions, car accidents or a strong impact, and even underlying conditions. We often treat shoulder pain related to rotator cuff injuries, tendonitis, bursitis, impingement syndrome, frozen shoulder, arthritis, muscle strains, sports injuries, repetitive overhead movements, and poor posture.
When should I seek treatment for shoulder pain?
You should schedule an appointment for shoulder pain treatment if the pain is persistent over a few days, limits mobility, results in arm numbness, interferes with sleep, causes weakness, or is recurring. If you are an athlete, you can discuss performance improvements related to shoulder pain.
What non-surgical treatments are available for shoulder pain?
Elite Integrated Health offers a variety of non-surgical shoulder pain treatment options, including dry needling, trigger point injections, Graston Technique®, Active Release Therapy (ART), therapeutic exercises, soft tissue therapies, and customized rehabilitation programs.
Can non-surgical treatment help a rotator cuff injury?
Yes, there are non-surgical treatment options for a rotator cuff tear injury. The right approach reduces inflammation, improves mobility, strengthens the muscles supporting the shoulder, and relieves pain, allowing many patients to return to normal activities without surgery.
How long does it take for shoulder pain to improve?
Some patients see relief immediately at their first visit. Persistent, chronic, or severe shoulder injuries may take a couple of weeks to see long-lasting improvements. We continually evaluate your progress and adjust your treatment plan to maximize results.
Can shoulder pain be caused by poor posture?
Yes, poor posture, prolonged computer use, looking down at mobile devices, and more can cause excess stress on the muscles and joints in the shoulder and upper back. We will evaluate your working conditions, hobbies, and general activity level to see where we can offer improvement.
Can shoulder pain radiate into my neck or arm?
Yes. Shoulder pain may travel into the upper arm, neck, or shoulder blade depending on the underlying condition. In some cases, pain that feels like a shoulder problem may actually originate from the neck. A comprehensive examination helps identify the true source of your symptoms.
How can I prevent shoulder pain from returning?
Preventing future shoulder pain often involves maintaining proper posture, improving shoulder strength and flexibility, avoiding repetitive strain, and following a personalized home exercise program. We provide education and ongoing guidance to help reduce the risk of future flare-ups.